In this video I have shared Home remedies for insomnia & insomnia causes and treatment in hindi. You will also learn home remedies for sleep. Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may also come and go. Acute insomnia lasts from 1 night to a few weeks. Insomnia is chronic when it happens at least 3 nights a week for 3 months or more
how to stop snoring fast while sleeping in hindi - snoring treatment home remedies in hindi
In this video we have discussed how to stop snoring fast while sleeping in hindi & snoring treatment home remedies in hindi. Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly everyone snores now and then, but for some people it can be a chronic problem. Sometimes it may also indicate a serious health condition. In addition, snoring can be a nuisance to your partner. Lifestyle changes, such as losing weight, avoiding alcohol close to bedtime or sleeping on your side, can help stop snoring. In addition, medical devices and surgery are available that may reduce disruptive snoring. However, these aren't suitable or necessary for everyone who snores. Subscribe us on Youtube : https://www.youtube.com/ChohanHealthCare Like on Facebook : https://www.facebook.com/chohanhealth... Follow on Twitter : https://twitter.com/CareChohan Follow us on Blog:...
Comments
Post a Comment